Our in-house private, Nutrition Specialist, Samantha Smith, works with your goals, lifestyle and dietary preferences to help achieve goals such as weight loss; overall healthy eating and balanced nutrition; hormone balancing and disease prevention/care; and increased metabolic performance.
Samantha Smith, BSc.AHN, BSc., (Bachelor of Applied Human Nutrition and Dietetics & Bachelor of Science graduate) has helped more than 300 people lose over 6,300lbs and has helped clients learn nutrition as a lifestyle rather than as a temporary "diet". Her plan formats range from general nutrition; targeted weight loss; family nutrition planning; and sports nutrition.
Her approach to nutrition revolves around four keys: whole foods; hands-on learning; maintenance; and balance—the principles that founded Effective Lifestyle Nutrition (ELN)- principles have proven to achieve both effective and long-term success.
1595 Bedford Highway, Suite 210
Bedford, Nova Scotia